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4 Bean Salad


15 Oz. Can

Classic salad of green beans, wax beans, kidney beans plus chickpeas in a vinegar based, sweet-tangy dressing. Serve chilled or at room temperature.


 

Ingredients:

Green Beans, Water, Wax Beans, Kidney Beans, Garbanzo Beans, Sugar, Distilled Vinegar, Dehydrated Onions, Red Peppers, Salt, Soybean Oil, Turmeric.


Nutrition Information

Serving Size: 85g 
Servings Per Container: 5

Amount Per Serving: 1/3 cup
(Percent Daily Value*)

Calories: 160
   Calories from Fat 0
Total Fat 0g (0%)
   Saturated Fat 0g (0%)
   Trans Fat 0g (0%)
Cholesterol 0mg (0%)

Sodium 300mg (13%)
Potassium 90mg (5%)
Total Carbohydrate 13g (5%)
   Dietary Fiber 2g (8%) 
   Sugars 8g
Protein 1g 
Vitamin A (0%)
Vitamin C (4%)
Calcium (2%)
Iron (4%)

*Percent Daily Values are based on a 2,000 calorie diet 


Related Recipes

Italian Pasta & Bean Salad

Italian Pasta & Bean Salad

Antipasto Bean Salad

Antipasto Bean Salad


Simple Serving Suggestions

 
 
  • Potluck Bean Salad: Drain Bean Salad. Toss with bite-size pieces of cooked ham or chicken, sliced celery, chopped bell pepper, cooked corn and prepared vinaigrette.
     
  • Mediterranean Salad Supper: Drain Bean Salad. Toss with shredded Parmesan cheese, marinated artichoke hearts, jarred roasted red bell pepper strips and sliced olives. Add cooked chicken or shrimp. If desired, toss with prepared vinaigrette.
     
  • Simple Side Salad: Arrange bagged salad greens on platter. Top with drained Bean Salad. Drizzle with creamy Italian dressing; toss lightly.