Easy Hot & Spicy German Potato Salad

Preparation Time: 15 minutes, Cooking Time: 12 minutes


Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, cut into thin slivers
  • 1 red or green bell pepper or a combination, cut into thin strips (lengthwise)
  • 1 clove garlic, minced
  • 1 can (15 ounces) READ potato salad
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon chopped parsley
  • Salt to taste

Directions

Makes about 6 servings.

  1. Heat olive oil in large (12-inch) nonstick skillet over medium heat.  Add onion, peppers and garlic.  Cook, stirring often until tender, about 10 minutes.
     
  2. Add potato salad and crushed red pepper.  Heat through, 1 to 2 minutes.  Remove from heat, stir in parsley and salt to taste.

Note: If desired, stir in cooked smoked sausage, cut into rounds or cubed cooked ham to make a main dish.


Nutrition Information

Per serving (1/6 of recipe): 110 calories; 1 g protein; 18 g carbohydrate; 3.5 g fat; 360 mg sodium; less than 5 mg cholesterol; 1 g dietary fiber;  1 mg iron; 0 mg thiamin; 670 IU vitamin A; 15 mg vitamin C.



Posted on January 27, 2014 .